Cupping Massage
in Prague.

This method comes from traditional Chinese medicine and is used today to help with muscle pain, inflammation, and relaxation.

Benefits of Cupping Massage

Purple background with a circular arrow symbol and text "Improved Circulation."
Purple background with a medical cross inside a circular arrow symbol above the text "Faster Recovery."
Illustration of a hand holding a muscle with lightning bolts, symbolizing reduced muscle tension, on a purple background with text.
Icon of a person with a cross symbol and text "Injury Prevention" on a purple background.
Icon of a stylized human figure in a circle, representing enhanced flexibility, on a purple background.
Icon of a person meditating with the words "Stress Reduction" on a purple background.
Icon of a person running with text "Improved Athletic Performance" on a purple background.
Icon of a person holding a painful area with text "Decreased Pain" on a purple background.

Cupping Massage: A Simple Guide for Everyone

Cupping massage, sometimes called vacuum massage, is a technique where special cups are placed on your skin to create suction. This method comes from traditional Chinese medicine and is used today to help with muscle pain, inflammation, and relaxation.

How Cupping Massage Works

  • Applying the Cups: Cups made of glass, plastic, bamboo, or ceramic are placed on your skin.

  • Creating Suction: The air inside the cup is removed, either by briefly heating the cup (fire cupping) or using a pump, which creates a vacuum.

  • Lifting the Skin: The suction gently pulls your skin and the tissue underneath into the cup, creating a slight lift.

  • Boosting Blood Flow: This process increases blood flow to the area, which can help your body heal and ease muscle tightness.

Benefits of Cupping Massage

  • Pain Relief: Many people use cupping to help with sore muscles, back pain, neck pain, and headaches.

  • Less Muscle Tension: The suction can help loosen tight muscles and knots.

  • Better Circulation: Improved blood flow may help your body recover and reduce swelling.

  • Relaxation: Cupping can be a calming, stress-relieving experience for many.

  • Other Uses: Some people try cupping for breathing problems, high blood pressure, or skin issues like acne, though more research is needed for these uses.

Things to Keep in Mind

  • Bruising: Cupping often leaves round marks or bruises on the skin. These are usually painless and fade in a few days.

  • Skin Care: Rarely, skin infections can happen, so it’s important to make sure everything is clean and to follow aftercare instructions.

  • Aftercare Tips: For a few hours after cupping, it’s best to avoid caffeine, alcohol, sugary foods, meat, dairy, extreme temperatures, and intense exercise to help your body recover.

Cupping massage can be a helpful and relaxing option for some people, but it’s important to use it safely and consult a healthcare professional if you have any concerns.

Ready to Elevate Your Game?

Take your athletic performance and recovery to the next level with a Cupping Massage at Prague Healing Massage. Visit us at Perfect Style, Volutová 2520/10, 158 00 Praha 13-Stodůlky, or call +420 778 027 274 to book your session.

At Prague Healing Massage, we are passionate about helping you achieve your wellness and performance goals. Let our skilled therapists guide you toward optimal recovery and peak performance. Your best self is just a session away!

​